Hola!

I find that it can be pretty easy for me to become distracted. I may have my focus set with intention and even with heavy consequences lose focus from time to time.

I believe if we ever become distracted we need to do two things. Acknowledging once we observed that we have lost focus without judgement and then we must return to our intent.

What I just shared with you has taken lifetimes to understand. All of my own, those before me and everyone around me have provided assistance and yet I still am practicing returning to my intent.

Easier said than done indeed.

I love you

PAPA ❤️🐺