OCTOBER 04 2024

(JULY 17 2024 MAKE UP)

GOOD MORNING TO THE SON AND THE SKY❕👋🏼

CARRER = “TO RUN” IN SPANISH 🇲🇽

I LOVE YOU 💓

Howl you doing❓

I hope everything is GREAT with you and at home 🥰

Today I want to talk about pace

Sometimes we want to go fast and sometimes we want to go slow

Depending on what you are doing you might want to remain going slow or keep going fast but it is not going to be in your best interest to do so

The thing that is important to keep in mind is not just what you are doing but what you want to keep doing that does not involve the task at hand

Life outside the task is only ever less important than the task unless the task is staying alive

If you have an approach to whatever you are doing that is consistent “steady” it will help with deciding when the time to change or maintain your pace is appropriate

If we go too fast it might be too much to continue or so fast we miss something of value

When we go too slow we might not complete our task in time or leave time for something else that might be more important

Knowing what speed makes sense comes with experience and knowing when to change pace cones with a feeling you have available at any given time

The difference in what speed and when to change is knowledge of what you are doing and knowledge of how you feel about what you are doing

Listen to your body if it says it is too tired and when your mind is telling you that you are too tired if your body says it can keep going be careful that your mind is not the thing that is preventing you to go on

We can sometimes think we can do more than we can and most often when we think we are not able it is because we have yet to apply ourself in a way to have success in various task that allowed the opportunity to have the feeling it would not work out, pushed through that feeling to find out and with the commitment to see surprised ourself that not only was it possible but now an example for future moments when doubt is present in a way that did not previously have something to allow you to carry on, a memory that gives you proof why you can

Believe in yourself

Don’t be hard on yourself

Allow yourself to see what is possible

Never let doubt be the thing that prevents you from trying to achieve what you desire most

Remember your wins

Learn when you lose

Have fun along the way

You have more influence over your health and happiness than you know

DRINK WATER❕

Rest well my LOVES

You are LOVED

I hope you have a GREAT DAY‼️ 😎

I LOVE YOU 💕

I AM ONLY A HOWL AWAY IF YOU NEED ME 🐾

WOLF LOVE & GRATUITY, YOUR PROUD FATHER 🐺