FEBRUARY 28 2025

(OCTOBER 28 2024 MAKE UP)

GOOD MORNING TO THE SON AND THE SKY❕👋🏼

HABLAR & ESCUCHAR / PARLER & ÉCOUTER = “TO TALK & TO LISTEN” IN SPANISH 🇲🇽 / FRENCH 🇫🇷

I LOVE YOU 💓

Howl you doing❓

I hope everything is GREAT with you and at home 🥰

Today for you I have a post about communication with respect to whom you are communicating with and whether or not they are listening and if you feel heard and understood.

Who are those that you communicate with and why?

Are there different people that you speak with for different things?

Do you have certain things that you say that are more important than other things you say that makes you want to know if the other person or people heard you and understood?

How do you know when someone is listening to you?

How do you know if they understand what they heard?

How do you know what they understood is what you meant for them to know?

This post is more about your side of the conversation when it comes to what it is you can do when communicating considering you can’t control the other side of the conversation.

If you are trying to express something important and want to know if it was heard and understood and the other person doesn’t reply with something that satisfies that desire what do you do?If it was me in your shoes (your experience) and I felt what was said was not understood I would attempt to once again and as many times as necessary or that is possible repeat what I said but in a different way until the feedback that is provided by the listener leaves me convinced it was heard and understood.

Just because someone acknowledges that they heard you does not mean they understood what you said or your intention when saying it.

Do you notice yourself saying somethings in certain ways that are different than other things you say?

If yes do you do this intentionally or is it just something you noticed?

Maybe you might say something when you are happy and it sounds different when you aren’t. Maybe you say something when happy and for a particular reason say it different although you are also happy while saying it. For example maybe you are asking for something and ask for it by doing it in a way with your eyes, voice and/or body that you think will increase the chance you’ll get what you wanted.

If there is something you want to say that requires you to trust the person and feel safe being honest about what you need to say who comes to mind?

You can tell me anything and I will always have your back and if you need a trusted source start with your mom and grandma and if you need another consider a teacher of yours that can help you think of someone that could be a trusted listener. Most importantly don’t keep from saying what you meed to if it is important, there will be someone that will listen.

One more thing, I think out loud by speaking so I can hear my voice and I listen with the intent to reassure what it is I feel about what I am thinking about feels the same when I say it out loud and listen to my voice. So if you “talk to yourself” listen well, be kind and be honest.

LEAD WITH LOVE

HONESTLY TRY

REPEAT THESE TWO STEPS EVERY DAY

LOVE TRY REPEAT

Believe in yourself

Don’t be hard on yourself

Allow yourself to see what is possible

Never let doubt be the thing that prevents you from trying to achieve what you desire most

Remember your wins

Learn from your mistakes

Have fun along the way

You have more influence over your health and happiness than you know

DRINK WATER❕

Rest well my LOVES

You are LOVED

I hope you have a GREAT DAY‼️ 😎

I LOVE YOU 💕

I AM ONLY A HOWL AWAY IF YOU NEED ME 🐾

WOLF LOVE & GRATUITY, YOUR PROUD FATHER 🐺