WAIT TRAINING 🏋️

AUG 25 2025

GOOD MORNING TO THE SON AND THE SKY❕👋🏼

I LOVE YOU 💓

Howl you doing❓

I hope everything is GREAT with you and at home 🥰

Today, for you, I have an update post about my progress with my before and after photo that is “due” on September 21.

The truth is I have made some progress but as of right now depending on what time a day I check my face it looks pretty similar to the before photo minus the stache’ 🥸

The good news is I still have 4 weeks left and even better news ultimately, it is not important. The only thing that is important is that it is a health goal and not in vanity meaning my health is more important than my looks.

This morning I did a short workout at the gym at school and found put they have another weight room I did not know about. I can’t “wait” to check it out. 😎

I also stopped by the coffee shop and grabbed a cinnamon bun since I will be watching the sweets over the next 4 weeks.

All of this was before 9am 💪🏼

I look forward to sharing with you my “after” photo.

I LOVE YOU❕

THIS DAY IN HISTORY: AUG 25 1609 Galileo demonstrated his first telescope introducing one of the most important instruments in Astronomy 🔭 The first telescope ever was 1 year earlier by Hans Lippershay

THESE THREE STEPS BELOW WILL ALLOW YOUR EXPERIENCE OF THE GAME CALLED LIFE TO REVEAL YOUR POTENTIAL

WHEN YOU ARE GRATEFUL FOR SOMEONE OR SOMETHING THAT SOMEONE DID, LET THEM KNOW🙏🏼

I AM GRATEFUL FOR YOU

Believe in yourself

Don’t be hard on yourself

Allow yourself to see what is possible

Never let doubt be the thing that prevents you from trying to achieve what you desire most

Remember your wins

Learn from your mistakes

Have fun along the way

You have more influence over your health and happiness than you know

DRINK WATER

You are LOVED

I hope you have a GREAT DAY‼️ 😎

PEACE

💕 I LOVE YOU WITH ALL THAT I AM 💕

I AM ONLY A HOWL AWAY IF YOU NEED ME 🐾

WOLF LOVE & GRATUITY, YOUR PROUD FATHER ❣️🐺


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