FEBRUARY 18 2026

GOOD MORNING TO THE SON AND THE SKY❕👋🏼

NO VIOLENCIA {no-v-o-len-see-a} / NON VIOLENCE {no-v-o-lawns} = “NON VIOLENCE” IN SPANISH 🇲🇽 / FRENCH 🇫🇷

I LOVE YOU 💓

Howl you doing❓

I hope everything is GREAT with you and at home 🥰

Today, for you, I have a post about the IRONMAN triathlon. I may have mentioned the IRONMAN in a previous post but before I made this post I searched our blog and I did not see it.

The IRONMAN triathlon combines three events into one. A 2.4 mile swim, a 112 mile bike ride and after all of that a true standard marathon run of 26.2 miles.

The World Championship IRONMAN event typically takes place in Hawaii each year but it also has taken place outside of the United States.

The full distance a competitor will have traveled through swimming, biking and running is 140.6 miles! That is amazing especially when considering the event usually takes place in Hawaii and whatever change in elevation that may present.

At least the competitors are at sea level and have an average temperature in the 70s.

The first woman to finish the IRONMAN was in 1979 and her name was Lyn Lemaire (there were no women competitors in the first event’s lineup).

These athletes obviously must train for events like this and for those that compete each year it is more than a commitment of passion but that of time, body and mind.

Have you ever seen the IRONMAN (sometimes it is on tv and you can find clips online)❓

I LOVE YOU❕

By the way, in the video below it features an 80 year old woman finishing the IRONMAN and in the beginning she falls but is ok and gets up and celebrates.

THIS DAY IN HISTORY FEBRUARY 18 1978:
The first "IRONMAN" triathlon took place with only 12 of the 15 competitors finishing the race and Gordon Haller becoming the first person to finish the Ironman triathlon. 

THESE THREE STEPS BELOW WILL ALLOW YOUR EXPERIENCE OF THE GAME CALLED LIFE TO REVEAL YOUR POTENTIAL

1} LEAD WITH LOVE

2} HONESTLY TRY

3} REPEAT STEP 1 & 2 EVERY DAY

LOVE TRY REPEAT

WHEN YOU ARE GRATEFUL FOR SOMEONE OR SOMETHING THAT SOMEONE DID, LET THEM KNOW🙏🏼

I AM GRATEFUL FOR YOU❕

Believe in yourself

Don’t be hard on yourself

Allow yourself to see what is possible

Never let doubt be the thing that prevents you from trying to achieve what you desire most

Remember your wins

Learn from your mistakes

Have fun along the way

YOU HAVE MORE INFLUENCE OVER YOUR HEALTH & HAPPINESS THAN YOU KNOW

DRINK WATER❕

Rest well my LOVES

You are LOVED

I hope you have a GREAT DAY‼️ 😎

PEACE❕

💕 I LOVE YOU WITH ALL THAT I AM 💕

I AM ONLY A HOWL AWAY IF YOU NEED ME 🐾

WOLF LOVE & GRATUITY, YOUR PROUD FATHER ❣️🐺