PRENDIDO / ALLUMÉ = “ON” IN SPANISH 🇲🇽 / FRENCH 🇫🇷
APAGADO / ÉTEINT = “OFF” IN SPANISH 🇲🇽 / FRENCH 🇫🇷
I LOVE YOU 💓
Howl you doing❓
I hope everything is GREAT with you and at home 🥰
Today, for you, I have a post about something you have interacted with many times before the light switch or more specifically an “ON/OFF” switch.
This is another post in our STEAM series (Science Technology Engineering Art Mathematics) and the ON/OFF switch being something that can be viewed with a lens that would represent each of those letters however the way in which I will be sharing today’s subject matter will relate more to the Engineering branch of STEAM.
I have created a diagram that will explain what is occurring when you flick a switch to turn “on” a light or when you are turning “off” the light.
The diagram above is illustrating the concept with a battery and a light bulb on a circuit in various states that represent what happens when the light switch is interacted with. The power is always flowing and continues to flow until you flip the switch and it prevents the energy from flowing to the object being powered yet does not remove the energy available in the home only disconnecting the object from the main power supply.
In the diagram #3 is the light switch when “ON” and #4 is the light switch when “OFF” and the circuit the light bulb and switch are on is #1 and #2 with no object that would be powered but still activating the circuit or disabling the circuit with a light switch.
I will try to make future diagrams more easy to understand with my ability to create and explain concepts using various software with the intent to make our blog more educational and interactive with less of a dependance on sources I am not creating myself.
SCIENCE IS FUN❕
Until next time, STAY 🆒 ❕
THESE THREE STEPS BELOW WILL ALLOW YOUR EXPERIENCE OF THE GAME CALLED LIFE TO REVEAL ITS & YOUR POTENTIAL
1} LEAD WITH LOVE
2} HONESTLY TRY
3} REPEAT STEP 1 & 2 EVERY DAY
LOVE TRY REPEAT
WHEN YOU ARE GRATEFUL FOR SOMEONE OR SOMETHING THAT SOMEONE DID, LET THEM KNOW🙏🏼
I AM GRATEFUL FOR YOU❕
Believe in yourself
Don’t be hard on yourself
Allow yourself to see what is possible
Never let doubt be the thing that prevents you from trying to achieve what you desire most
Remember your wins
Learn from your mistakes
Have fun along the way
You have more influence over your health and happiness than you know
Today, for you, I have a post about your musical family.
You know I love music. Listening to music, writing music, playing instruments and experiencing live music shows are all something I have always enjoyed and always will.
One of the reasons I like music the way I do is I grew up in a musical home. My mom (your grandma) was always listening to music when cleaning around the house, when driving in a car and she would also sing along with the radio.
My dad was a musician (your grandpa) and was in several bands throughout my youth and still performs to this day.
One of his bands in the 90’s was a country band that performed all over the state and toured outside of Michigan as well.
The group was Al Lopez & The Mackinaw Bandits and the original music they performed was on an album called “Smooth Runnin’ Engine”.
I remember many of the shows they played but one stands out. It was at a festival now known as “Common Ground” and they opened up for legendary group (Mexican culture legends specifically) “The Texas Tornados”.
The crowd was thousands upon thousands of individuals cheering and enjoying the performance of your grandpa and his bandmates and I was proud.
Here is a song off that album that I think is appropriate for our blog.
Enjoy.
WHEN YOU ARE GRATEFUL FOR SOMEONE OR SOMETHING THAT SOMEONE DID, LET THEM KNOW🙏🏼
I AM GRATEFUL FOR YOU❕
THESE THREE STEPS BELOW WILL ALLOW YOUR EXPERIENCE OF THE GAME CALLED LIFE TO REVEAL ITS & YOUR POTENTIAL
1} LEAD WITH LOVE
2} HONESTLY TRY
3} REPEAT STEP 1 & 2 EVERY DAY
LOVE TRY REPEAT
Believe in yourself
Don’t be hard on yourself
Allow yourself to see what is possible
Never let doubt be the thing that prevents you from trying to achieve what you desire most
Remember your wins
Learn from your mistakes
Have fun along the way
You have more influence over your health and happiness than you know
PICNIC / PIQUE-NIQUE = “PICNIC” IN SPANISH 🇲🇽 / FRENCH 🇫🇷
I LOVE YOU 💓
Howl you doing❓
I hope everything is GREAT with you and at home 🥰
Today, for you, I have a post about my experience on this year’s “Father’s Day”.
The word of the day is picnic however today it was a barbecue not a picnic that I attended.
I mentioned you both and thought about you both even more throughout the day. I met with your Grandpa, Aunt and Uncle and also saw your cousins (although only one was at the bbq and the other by chance when picking up supplies for dinner at the grocery store) and we enjoyed some burgers and brats (the “hotdog” kind).
Your Aunt was kind enough to pay for the supplies that made up our meal, it was hosted by your grandpa and I was the one tending the grill for the occasion 🧑🍳. I enjoy cooking as I have mentioned previously and I wanted to contribute in a way that it would also allow the meat to be seasoned expertly 😉
It was a beautiful day and the vibe was chill. It was nice seeing our relatives and I know your grandpa appreciated having his kids over at his house on “Father’s Day”.
The holiday is something that in ways, I celebrate every day as a father because thinking of you guys always makes me feeling grateful and happy regardless of my mood and always gives me a legitimate reason to celebrate.
I am the luckiest father in the world.
The holiday is for fathers but we would not be fathers without our kids. So this holiday is actually because of you.
So… THANKS!
I LOVE YOU!
THE “KNOCK” ON THE TABLE IS FROM THE POST 2 DAYS AGO LOL INTERESTING THING TO INCLUDE WHEN PROMPTING THE AI TO GENERATE THIS IMAGE
WHEN YOU ARE GRATEFUL FOR SOMEONE OR SOMETHING THAT SOMEONE DID, LET THEM KNOW🙏🏼
I AM GRATEFUL FOR YOU❕
THESE THREE STEPS BELOW WILL ALLOW YOUR EXPERIENCE OF THE GAME CALLED LIFE TO REVEAL ITS & YOUR POTENTIAL
1} LEAD WITH LOVE
2} HONESTLY TRY
3} REPEAT STEP 1 & 2 EVERY DAY
LOVE TRY REPEAT
Believe in yourself
Don’t be hard on yourself
Allow yourself to see what is possible
Never let doubt be the thing that prevents you from trying to achieve what you desire most
Remember your wins
Learn from your mistakes
Have fun along the way
You have more influence over your health and happiness than you know
MEMORIA / MÉMOIRE = “MEMORY” IN SPANISH 🇲🇽 / FRENCH 🇫🇷
I LOVE YOU 💓
Howl you doing❓
I hope everything is GREAT with you and at home 🥰
Today, for you, I have a post about my oldest memory.
I do not remember when I was born (pretty much the same for everyone) and I do not remember the first day I walked (also pretty much the same for everyone) but I do have some memories from around the age of 2 (I will fact check this with your grandparents).
My oldest memory that I can say I have is being outside riding a tricycle and interacting with a group of older kids from the trailer park I was living in at the time who were giving me a hard time. I do not remember what they were saying but the reason I think they were giving me a hard time is because in this memory I remember being relieved that my parent’s vehicle was pulling up to the trailer.
Outside of the details I just mentioned that pretty much is the best I could describe what I believe to be my oldest memory.
The reason I am saying this would be my oldest memory is because of the part about being in the trailer park. I was around the age of 2 during that time.
I have memories that would be from very early on in childhood but they are fragmented and do not have as much detail (although) very little as the tricycle story.
I think it is interesting that we do not have memories of (at least the vast majority of us) from the first year of our life. I am sure there are some people that do but it would be incredibly rare to have memories that could be described in detail from year 0 to 1.
What is cool though is I have memories of your first day on earth that I could describe in detail. If you want to know more about your “Day 1” I can share with you what I remember but I share this, I cut both of your umbilical chords even though one of you was already outside your mom because of the emergency C section. I cut it symbolically the same way I literally separated your brother from his mom with a snip.
My fondest memories are not from my childhood but of your childhoods. I look forward to making more of those precious memories in the days to come.
WHEN YOU ARE GRATEFUL FOR SOMEONE OR SOMETHING THAT SOMEONE DID, LET THEM KNOW🙏🏼
I AM GRATEFUL FOR YOU❕
THESE THREE STEPS BELOW WILL ALLOW YOUR EXPERIENCE OF THE GAME CALLED LIFE TO REVEAL ITS & YOUR POTENTIAL
1} LEAD WITH LOVE
2} HONESTLY TRY
3} REPEAT STEP 1 & 2 EVERY DAY
LOVE TRY REPEAT
Believe in yourself
Don’t be hard on yourself
Allow yourself to see what is possible
Never let doubt be the thing that prevents you from trying to achieve what you desire most
Remember your wins
Learn from your mistakes
Have fun along the way
You have more influence over your health and happiness than you know
SUPERSTICIÓN / SUPERSTITION = “SUPERSTITION” IN SPANISH 🇲🇽 / FRENCH 🇫🇷
I LOVE YOU 💓
Howl you doing❓
I hope everything is GREAT with you and at home 🥰
Today, for you, I have a post about superstitions.
Superstition is defined as: excessive credulous belief in and reverence for the supernatural.
Supernatural: attributed to some force beyond scientific.
Basically if one were superstitious they would have a belief in something that would not be a fact of science and associate the reason the thing they do or do not do with something that does not make sense outside of the superstitious influence.
For example there are athletes who wear the same socks they had on on when they won a game of significance (first game, tournament, championship etc) and continue to wear those same socks every time they play a game because they believe that the socks might have been the reason they won. Now those socks are “lucky” socks even though there is no way to say for certain that the socks were the reason they won when wearing them.
Other superstitions include knocking your knuckles on wood when somebody says something in reference to a future result that they may want or not want to occur with a belief that by “knocking on wood” it would increase the chance of their desired result.
The date on today’s post is the 13th and it is a Friday. Some people believe that the date (13th) and day of the week (Friday) when together creates something more than just the calendar showing the number of days that have gone by that month and the day of the week it currently is with the belief that negative things will happen.
I am writing this post on June 15th and nothing bad happened last Friday just in case you were wondering 😊
Another popular superstition that involves a day of the year was referenced in a previous post on our blog is St. Patrick’s Day. Those who do not wear green are pinched by those who observe the holiday and give themself permission to pinch you based on Irish Folklore referencing a pinching leprechaun.
I do not have any superstitions that I follow or practice but I am a fan of routines. Some could say doing things the same way in the same order for a specific thing can be somewhat superstitious. I think of it more an intent to be consistent.
Do you do anything that could be considered superstitious?
THE IRONY OF THE WOLF LOOKING LIKE HE IS BEING DISMISSIVE OF THE LEPRECHAUN BEING SUPERSTITIOUS AMUSES ME BECAUSE NOTHING ABOUT THE SCENARIO IN THIS PHOTO SAYS “EXPLAINED BY SCIENCE”
WHEN YOU ARE GRATEFUL FOR SOMEONE OR SOMETHING THAT SOMEONE DID, LET THEM KNOW🙏🏼
I AM GRATEFUL FOR YOU❕
THESE THREE STEPS BELOW WILL ALLOW YOUR EXPERIENCE OF THE GAME CALLED LIFE TO REVEAL ITS & YOUR POTENTIAL
1} LEAD WITH LOVE
2} HONESTLY TRY
3} REPEAT STEP 1 & 2 EVERY DAY
LOVE TRY REPEAT
Believe in yourself
Don’t be hard on yourself
Allow yourself to see what is possible
Never let doubt be the thing that prevents you from trying to achieve what you desire most
Remember your wins
Learn from your mistakes
Have fun along the way
You have more influence over your health and happiness than you know
ESPERA / ATTENDS = “WAIT” IN SPANISH 🇲🇽 / FRENCH 🇫🇷
I LOVE YOU 💓
Howl you doing❓
I hope everything is GREAT with you and at home 🥰
Today, for you, I have a post about our scheduled visit.
Unfortunately you were not feeling well and we had to postpone the day we will reconnect.
Fortunately, we will not have to wait long because we have another visit scheduled in 2 weeks!
I am still just as excited to see you (obviously)! Another two weeks does not feel like it is that different considering the amount of time since we last got to hang out but trust me, if it was up to me I would have not had such a timespan between seeing you.
It will always be something I look forward to when it comes to the idea of when I will see you next but my intention is to not have long time periods in between and also have consistency when we see one another.
I love you so much that it makes me happy just thinking about having something on the calendar and as of right now, I have a time and date we will get to have that moment I have been looking forward to so much for so long.
It has been a long time coming and without going into detail a tremendous amount of effort and patience has been apart of the reason we have these upcoming chill sessions.
I have something for you and I hope you like it, you will see soon. Until then, our daddy daughter date is just around the corner.
See ya soon!
WHEN YOU ARE GRATEFUL FOR SOMEONE OR SOMETHING THAT SOMEONE DID, LET THEM KNOW🙏🏼
I AM GRATEFUL FOR YOU❕
THESE THREE STEPS BELOW WILL ALLOW YOUR EXPERIENCE OF THE GAME CALLED LIFE TO REVEAL ITS & YOUR POTENTIAL
1} LEAD WITH LOVE
2} HONESTLY TRY
3} REPEAT STEP 1 & 2 EVERY DAY
LOVE TRY REPEAT
Believe in yourself
Don’t be hard on yourself
Allow yourself to see what is possible
Never let doubt be the thing that prevents you from trying to achieve what you desire most
Remember your wins
Learn from your mistakes
Have fun along the way
You have more influence over your health and happiness than you know
CABALLO / CHEVAL = “HORSE” IN SPANISH 🇲🇽 / FRENCH 🇫🇷
I LOVE YOU 💓
Howl you doing❓
I hope everything is GREAT with you and at home 🥰
Today, for you, I have a post about horses.
I do not remember the first time I was on a horse but I believe it was on the back of a pony that was attached to a pole that was apart of a “carousel” with a number of other ponies that you sometimes see at a county fair. I do remember that one of your first times on a horse was the same type of scenario.
I have gone on a few horse excursions as an adult in Michigan, Texas and my favorite time in Hawaii. It was not the horse specifically that made it my favorite time but the views while riding the horse.
I have had a horse gallop a few times but never for an extended period of time, probably less than a minute.
I like horses, they are beautiful animals and I will definitely ride a horse again in the future.
Maybe next time I am on the back of a horse I will get to experience what it feels like to ride a gallop for more than a minute 😉.
Here are some interesting facts about horses:
### 🧬 **Biological & Anatomical Facts**
1. **360° Vision (almost!)**: Horses have eyes on the sides of their heads, allowing them to see nearly 360 degrees. They do have a small blind spot directly in front and behind them.
2. **No Vomiting**: Horses can't vomit due to the structure of their digestive system. This makes colic (a digestive disorder) potentially very dangerous for them.
3. **Unique Sleep Habits**: Horses can sleep both standing up and lying down. They have a "stay apparatus" in their legs that lets them lock their legs and rest without falling over.
4. **Powerful Memory**: Horses have excellent long-term memory. They can remember people and other horses even after long periods apart.
---
### 🐎 **Behavior & Intelligence**
5. **Highly Social**: Horses are herd animals and thrive in social groups. They form strong bonds with other horses and even with humans.
6. **Complex Communication**: Horses communicate through vocalizations (whinnies, snorts), body language, and even facial expressions.
7. **Facial Recognition**: Studies have shown that horses can recognize human emotions and remember facial expressions they've seen before.
---
### 🏇 **History & Human Interaction**
8. **Domesticated \~6,000 Years Ago**: Horses were first domesticated on the steppes of Central Asia around 4,000 BCE.
9. **Cultural Importance**: Horses have been pivotal in human history—used in warfare, agriculture, transportation, and sport across almost every civilization.
10. **Horse Breeds**: There are over 350 breeds of horses, ranging from the tiny **Falabella** (about the size of a medium dog) to the giant **Shire horse**, one of the tallest and strongest.
---
### 🌍 **Record Holders**
11. **Fastest Horse**: The fastest recorded sprint by a horse was 55 mph (88.5 km/h) by a Quarter Horse.
12. **Oldest Horse**: The oldest known horse was *Old Billy*, who lived to be 62 years old in the 18th–19th century in England.
What is your favorite thing about horses?
ME RIDING A HORSE
WHEN YOU ARE GRATEFUL FOR SOMEONE OR SOMETHING THAT SOMEONE DID, LET THEM KNOW🙏🏼
I AM GRATEFUL FOR YOU❕
THESE THREE STEPS BELOW WILL ALLOW YOUR EXPERIENCE OF THE GAME CALLED LIFE TO REVEAL ITS & YOUR POTENTIAL
1} LEAD WITH LOVE
2} HONESTLY TRY
3} REPEAT STEP 1 & 2 EVERY DAY
LOVE TRY REPEAT
Believe in yourself
Don’t be hard on yourself
Allow yourself to see what is possible
Never let doubt be the thing that prevents you from trying to achieve what you desire most
Remember your wins
Learn from your mistakes
Have fun along the way
You have more influence over your health and happiness than you know
SUDOKU / SUDOKU = “SUDOKU” IN SPANISH 🇲🇽 / FRENCH 🇫🇷
I LOVE YOU 💓
Howl you doing❓
I hope everything is GREAT with you and at home 🥰
Today, for you, I have a post about SUDOKU including a sudoku puzzle (you may remember these from my hand written letters).
The word “sudoku” is Japanese and roughly translates to “single number” or “number is single”.
I hope you enjoyed the puzzles I have sent to you previously and the reason today’s puzzle I will share is more easy than some of the previous puzzles I sent you is because one of you may not have seen this type of puzzle before so it is meant to be solved by someone new to sudoku.
I was trying to think of a puzzle that I could post on this blog and without redirecting with a link the thing that made the most sense that would be able to be posted was a number puzzle.
In the future I may set up a portion of my other website to be redirected to from our blog that will allow more interactive features.
From time to time I like to include words from our “word of the day” located near the top of each post to be a word that remains the same in any language to highlight the fact that a name (noun) remains the same in any language although some people will attempt to translate it in various ways but John is always John even though there may be versions of the name in another language it will still be John not Juan unless your name is Juan.
Here is the puzzle below: Enjoy❕
The puzzle below is a square with 4 squares inside (highlighted with bold lines) that each contain 4 squares. Solve puzzle by putting a 1, 2, 3 and 4 in each bold square and having each vertical and horizontal line containing 1, 2, 3 and 4. There is only one way to do it so if you notice one of the bold squares has a number used more than once or if in any up and down or left to right lines contains a duplicate number that means one or more of the numbers is not in the correct position. Good Luck!
WHEN YOU ARE GRATEFUL FOR SOMEONE OR SOMETHING THAT SOMEONE DID, LET THEM KNOW🙏🏼
I AM GRATEFUL FOR YOU❕
THESE THREE STEPS BELOW WILL ALLOW YOUR EXPERIENCE OF THE GAME CALLED LIFE TO REVEAL ITS & YOUR POTENTIAL
1} LEAD WITH LOVE
2} HONESTLY TRY
3} REPEAT STEP 1 & 2 EVERY DAY
LOVE TRY REPEAT
Believe in yourself
Don’t be hard on yourself
Allow yourself to see what is possible
Never let doubt be the thing that prevents you from trying to achieve what you desire most
Remember your wins
Learn from your mistakes
Have fun along the way
You have more influence over your health and happiness than you know
BUENOS DÍAS / BONJOUR = “GOOD MORNING” IN SPANISH 🇲🇽 / FRENCH 🇫🇷
I LOVE YOU 💓
Howl you doing❓
I hope everything is GREAT with you and at home 🥰
Today, for you, I have a post about getting up in the morning.
Waking up and getting up are two different things.
Sometimes when my alarm goes off in the morning I will hit “snooze” which triggers the alarm to go off again in 9 minutes. On days like this I woke up twice and got up once.
If the alarm was set for something important then even if I am tired I will get up because if I hit snooze I am putting unneeded pressure on myself to prepare with less time for something important.
I am good about getting to the place and time but working on removing the anxiety of arriving late by getting better with the planning of time management and following through with the plan.
I also think it is best to not have to “drag” myself out of bed because I did not plan ahead and or follow through with getting quality rest the night before.
In the future I will be saying get up instead of wake up when planning ahead to include the part that is important, getting up.
WHEN YOU ARE GRATEFUL FOR SOMEONE OR SOMETHING THAT SOMEONE DID, LET THEM KNOW🙏🏼
I AM GRATEFUL FOR YOU❕
THESE THREE STEPS BELOW WILL ALLOW YOUR EXPERIENCE OF THE GAME CALLED LIFE TO REVEAL ITS & YOUR POTENTIAL
1} LEAD WITH LOVE
2} HONESTLY TRY
3} REPEAT STEP 1 & 2 EVERY DAY
LOVE TRY REPEAT
Believe in yourself
Don’t be hard on yourself
Allow yourself to see what is possible
Never let doubt be the thing that prevents you from trying to achieve what you desire most
Remember your wins
Learn from your mistakes
Have fun along the way
You have more influence over your health and happiness than you know
ENTRENAR / S’INTRAÎER = “TO TRAIN (practicing)” IN SPANISH 🇲🇽 / FRENCH 🇫🇷
I LOVE YOU 💓
Howl you doing❓
I hope everything is GREAT with you and at home 🥰
Today, for you, I have a post about what I refer to as “Solo Assist”.
Imagine that you had another version of you. This other version we will call your shadow. Imagine that your shadow is just like you and does everything you do while you are doing it. Shadow thinks and feels the same way you do about any thing you might think about or how you would feel about something. Like a shadow Shadow moves when you do but only when you move. Your shadow will never move before you just like Shadow will never move before you do although you move first Shadow is not slower than you because like a shadow Shadow is moving the same time you move.
Now shadow is just as special, unique and amazing as you however because shadow exist as a mirror to your actions and is not always visible Shadow does not get the support you do as what is experienced however Shadow receives the same support you receive but is not addressed or interacted with because Shadow mirrors you.
If you need help with something you can ask for help but Shadow needs you to do what you want to do so Shadow can mirror that experience. So if you need support, Shadow needs support.
Every waking moment Shadow is by your side and even when you sleep Shadow is sleeping right beside you. Shadow is not lonely because Shadow has you but unfortunately Shadow never gets noticed by others until you are noticed first.
Imagine how grateful shadow would be if you were to think about this and started to include Shadow in your experiences by supporting Shadow.
The thing that is beautiful about this is although you are supporting Shadow by acknowledging Shadow and trying to include Shadow in decisions and planning your mutual daily experience, you are actually helping two people.
You are helping Shadow but because Shadow only moves when you move, the support and kindness you show to Shadow is helping you at the same time.
You could say that you are supporting yourself but in this story, you aren’t thinking about just you when going through your daily experience because you are thinking about Shadow. Imagine someone who has always been by your side but never leading the way yet mirroring your day creating two experiences with the same effort and actions.
Maybe when you are going about your day you forget shadow is with you but then you walk outside and the sun is shining bright and in the moment you notice your shadow you are reminded that Shadow was with you the whole time.
It could be kinda cool for Shadow if you asked Shadow how they were doing that day or what they might want to do next. The answer to any question you might ask Shadow is how you would answer that question if somebody asked you.
You can trust Shadow to never tell anything to anyone you would not tell yourself because shadow would never do something you will not do because shadow never leaves your side and depends on you to experience each day.
You obviously can talk to me about anything. But if you want to talk to somebody about anything big or small try running it by Shadow. It is simple to talk to Shadow you just talk out loud. To get a response listen to yourself ask the question or say what you wanted to share. When you listen to yourself say it to Shadow there is a real version of you that exist that has something to say in response to what you said or feels a certain way about what you said. You do not have to wait any longer than if you were talking to anybody else to get a response from Shadow. All you need to do is be honest with yourself when listening to your own voice say what you said out loud and your thoughts and feelings about what you said when listening to your own voice is the response of Shadow.
So the point of the story is this. You have the ability to support yourself in a way that you are not alone when listening to your voice. You are speaking out loud but you are also listening to someone. And although that “someone” is you, you know that “someone” better than anybody just like that someone knows you better than anybody and can trust completely that “someone” to respond to you honestly. Say kind things to yourself and listen to your voice say it. It is not just thinking it, it is thinking it, saying it out loud and listening as if someone else was saying these kind things to you. We can often be our own biggest critic yet we seldom are our own biggest supporter.
Solo assist.
I talk to myself all the time. I call it thinking out loud. Over the many years of doing this I can tell you that I have trust in myself in a way that when I hear my own voice say something out loud the second it leaves my lips I know if what I said is how I really feel. If I feel like there is a part of me that hears my words and does not agree with or support what I said, I know this is something I need to think about more. It does not mean I was being dishonest or wrong but it tells me that this is not something that I have thought about enough to be as confident when I say something like “I love my kids.”. There is not a single part of me that hears my voice say “I love my kids” that would challenge that statement. In fact every part of me could not agree more.
BE KIND TO YOURSELF. SUPPORT YOURSELF. LOVE YOURSELF.
WHEN YOU ARE GRATEFUL FOR SOMEONE OR SOMETHING THAT SOMEONE DID, LET THEM KNOW🙏🏼
I AM GRATEFUL FOR YOU❕
THESE THREE STEPS BELOW WILL ALLOW YOUR EXPERIENCE OF THE GAME CALLED LIFE TO REVEAL ITS & YOUR POTENTIAL
1} LEAD WITH LOVE
2} HONESTLY TRY
3} REPEAT STEP 1 & 2 EVERY DAY
LOVE TRY REPEAT
Believe in yourself
Don’t be hard on yourself
Allow yourself to see what is possible
Never let doubt be the thing that prevents you from trying to achieve what you desire most
Remember your wins
Learn from your mistakes
Have fun along the way
You have more influence over your health and happiness than you know
♥️🐺 The Son & The Sky Raina ♥️🐺 
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