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โ™ฅ๏ธ๐Ÿบ The Son & The Sky Raina โ™ฅ๏ธ๐Ÿบ

  • An ๐ŸŽ a dayโ€ฆ

    December 22nd, 2022

    Hola!

    I love you all

    Have you ever heard an apple a day keeps the doctor away?

    How about apples given to teachers as gifts of appreciation? (this is probably before your time)?

    An apple also contain cyanide in the core. Also allegedly played a role in eternal suffering but who knows?

    Itโ€™s a fruit. It was given to teachers. I enjoy them. Thatโ€™s enough for me.

    I was going to talk about apples and health but now I think itโ€™s better to throw an apple at the screen and see what sticks.

    I am a howl away if you need me

    I love you

    Dad ๐Ÿบ

    ๐Ÿบ๐Ÿบ๐Ÿบ๐Ÿบ๐Ÿบ

    Dad

  • Music Lesson

    December 21st, 2022

    Hi! ๐ŸŽค

    I love you all

    Today I will share with you a quick music lesson. I know at least one of you has played the recorder (wind instrument) and you may be aware that each sound you make is a different note.

    This is a scale that has a cool nameโ€ฆ The Major Scale

    This is the C Major Scale

    C D E F G A B C

    If you play the white keys on a piano, no matter what note you choose, it will always be in this order whether you go left or right and then repeat itself once you reach the end of the Scale (Notice the 2nd C).

    In the center of the piano the white key to the left of the 2 black keys nearest center is the C note. If you played the white key next to the C, it would be D, then they white key to the right would be E, then Fโ€ฆ.

    I am a howl away if you need me

    I love you

    Dad ๐Ÿบ

    ๐Ÿบ๐ŸŒŸ๐Ÿบ๐ŸŒŸ๐Ÿบ

  • ๐Ÿบ

    December 20th, 2022

    HOWL U DOING?

    I love you all

    What is your favorite animal?

    Mine is obviously a ๐Ÿฆ’โ€ฆ just kidding. Wolf Love my favorite animal has to be a dog.

    Of course I embody the spirit of a wolf (mindset) however I have never appreciated an animal more than my buddy Sigfreed. Dogs come from wolves so my answer is still Wolf lol

    I am a howl away if you need me

    I love you

    ๐Ÿฆ’

    ๐Ÿฆ’๐Ÿฆ’๐Ÿฆ’๐Ÿฆ’๐Ÿฆ’

  • Short & Sweet

    December 19th, 2022

    Que Paso! (Spanish)

    I love you all

    I will never need more than 3 words to tell you everything I could every say to you.

    I LOVE YOU.

    I love you.

    Dad

    ๐Ÿบ๐Ÿบ๐Ÿบ๐Ÿบ๐Ÿบ

  • Stickers

    December 18th, 2022

    HI!

    I love you all

    I like writing in my journal and my intention which is not always fulfilled is for it to be a daily practiced.

    I didnโ€™t always do this but lately I have been taking extra time with my journal entries to โ€œmake them prettyโ€. It takes a little bit longer but I have more fun signing off looking at something that serves an original purpose but now includes an element of fun that allows me to be more consistent with my practice. First it was adding color to the journal entries then later illustrations, stickers and various mediums of art to create a layered artistic vibe that gave me opportunity to practice multiple disciplines at once.

    I hope you get to experience journaling by checking it out for yourself.

    I am a howl away if you need me

    Dad ๐Ÿบ

    ๐Ÿบ๐Ÿบ๐Ÿบ๐Ÿบ๐Ÿบ

  • Sunday-Monday

    December 17th, 2022

    ๐Ÿ‘‹

    I love you all

    There really is no such thing as a weekday or weekend, these are both concepts (even day is a concept that has multiple definitions). In my opinion we sometimes look forward to the weekend but if that is true we are looking at the rest of the week as something we look forward to less. Each day provides the potential to hold the same excitement of anticipation and gratuity of arrival in each moment you sift long enough for it to appear.

    I am a howl away if you need me

    I love you

    Dad ๐Ÿบ

    ๐Ÿบ๐Ÿบ๐Ÿบ๐Ÿบ๐Ÿบ

  • Happy Birthday 2 ME

    December 16th, 2022

    ๐ŸŽ‚

    ๐Ÿ‘‹

    I love you all

    Today I turn 39! I love you and I am forever grateful.

    I am a howl away if you need me.

    Peace ๐Ÿ˜Ž

    Dad

    ๐Ÿบ๐Ÿบ๐Ÿบ๐Ÿบ๐Ÿบ

  • Resistance Training

    December 15th, 2022

    ๐Ÿ‘‹

    I love you all

    Today is beautiful.

    I am working with a coach today to Daisy me in lifting weights t the gym ๐Ÿ‹๏ธโ€โ™€๏ธ

    I am trying to increase strength and while doing this keep in mind that in order to be safe I need to take it slow and ask for help from those who have more knowledge and experience than I.

    Today my friend assisted me with 5 compound movements that I intend I. Doing while I have the ability.

    Love Try Repeat

    Practice Makes

    I am a howl away if you need me

    I love you

    Popz ๐Ÿบ

    ๐Ÿบ๐Ÿบ๐Ÿบ๐Ÿบ๐Ÿบ

  • Papa ๐Ÿบ

    December 14th, 2022

    I love you all

    New/different way of say hello.

    I am a howl away if you need me

    Papa ๐Ÿบ

    ๐Ÿบ๐Ÿบ๐Ÿบ๐Ÿบ๐Ÿบ

  • OFF THE GRID

    December 13th, 2022

    Hello my pups!

    I love you all

    A couple of my favs ๐Ÿ˜Ž

    I am a howl away if you need me

    โ˜ฎ๏ธ ๐Ÿบ

    ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ

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