JULY 02 2026

GOOD MORNING TO THE SON AND THE SKY❕👋🏼

CALOR {ca-lore} / CHALEUR {sha-lure} = “HEAT” IN SPANISH 🇲🇽 / FRENCH 🇫🇷

I LOVE YOU 💓

Howl you doing❓

I hope everything is GREAT with you and at home 🥰

Today for you I have a post about the recent “heat wave” resulting in public safety warnings.

In Michigan it is more likely to suffer from exposure (outdoors unprotected from the elements) by way of cold weather than hot but in the summer people underestimate activity in heat over time in a way when it is freezing its obvious you need to stay warm.

It is not as obvious when you need to cool off and how and for how long when dealing with the heat.

I remember when I was at my tech school for the Army we had to run in the “coastal” Virginia heat and the humidity made the air tough to breathe as an unexperienced runner (about 3 months from boot camp running).

I push myself hard sometimes and after enough hot yoga you learn when you need a drink and when you are thirsty.

Dry mouth is one thing, depleting literal pounds of water weight in an hour requires the type of replenishing once the water hits your lips you are surprised when you stop gulping.

If you sweat, replace the sweat in addition to what you normally drink during the day (water).

I LOVE YOU❕

THESE THREE STEPS BELOW WILL ALLOW YOUR EXPERIENCE OF THE GAME CALLED LIFE TO REVEAL YOUR POTENTIAL

1} LEAD WITH LOVE

2} HONESTLY TRY

3} REPEAT STEP 1 & 2 EVERY DAY

LOVE TRY REPEAT

WHEN YOU ARE GRATEFUL FOR SOMEONE OR SOMETHING THAT SOMEONE DID, LET THEM KNOW🙏🏼

I AM GRATEFUL FOR YOU❕

Believe in yourself

Don’t be hard on yourself

Allow yourself to see what is possible

Never let doubt be the thing that prevents you from trying to achieve what you desire most

Remember your wins

Learn from your mistakes

Have fun along the way

YOU HAVE MORE INFLUENCE OVER YOUR HEALTH & HAPPINESS THAN YOU KNOW

DRINK WATER❕

Rest well my LOVES

You are LOVED

I hope you have a GREAT DAY‼️ 😎

PEACE❕

💕 I LOVE YOU WITH ALL THAT I AM 💕

I AM ONLY A HOWL AWAY IF YOU NEED ME 🐾

WOLF LOVE & GRATUITY, YOUR PROUD FATHER ❣️🐺