INVENCIÓN / INVENTION = “INVENTION” IN SPANISH 🇲🇽 / FRENCH 🇫🇷
I LOVE YOU 💓
Howl you doing❓
I hope everything is GREAT with you and at home 🥰
Today, for you, I have a post about inventions.
Today’s “This day in history” features a fact about one of America’s most famous inventors, Thomas Edison.
You may or may not know this but your grandma and grandpa (my parents) both hold patents certified and official from the US Patent office.
When you create an invention some want to be able to have documentation that shows who was the official inventor of the idea or product and this is done by registering your idea or invention with the US Patent office.
Below are pictures of the two inventions.
GRANDPA’S PATENTGRANDMA’S PATENT
In a nutshell both inventions were meant to make jobs easier for those that could use them and many have in fact used these inventions.
Pretty neat right❓
I LOVE YOU‼️
THIS DAY IN HISTORY: On October 21, 1879 — Inventor Thomas Edison successfully tested a workable electric light-bulb in his laboratory at Menlo Park, New Jersey
THESE THREE STEPS BELOW WILL ALLOW YOUR EXPERIENCE OF THE GAME CALLED LIFE TO REVEAL YOUR POTENTIAL
1} LEAD WITH LOVE
2} HONESTLY TRY
3} REPEAT STEP 1 & 2 EVERY DAY
LOVE TRY REPEAT
WHEN YOU ARE GRATEFUL FOR SOMEONE OR SOMETHING THAT SOMEONE DID, LET THEM KNOW🙏🏼
I AM GRATEFUL FOR YOU❕
Believe in yourself
Don’t be hard on yourself
Allow yourself to see what is possible
Never let doubt be the thing that prevents you from trying to achieve what you desire most
Remember your wins
Learn from your mistakes
Have fun along the way
You have more influence over your health and happiness than you know
RELÁJATE / DÉTENDS-TOI = “RELAX” IN SPANISH 🇲🇽 / FRENCH 🇫🇷
I LOVE YOU 💓
Howl you doing❓
I hope everything is GREAT with you and at home 🥰
Today, for you, I have a post about doing what you can in advance either through preparation or time management to not add any additional concerns or needless worrying to whatever you might be experiencing in the future.
If I have some place to be at a specific time and I think I might be late I will just accept that I will be a little late (or very late) rather than have anxiety trying to get there “in a rush”. Obviously it is much better to not be late and if I get there early I would rather be bored than have to rush and I can always find something to do with my time when I am early.
Being early (on time) often requires preparation and some effective time management and I have been getting better with this.
What do you like to do if you arrive somewhere “early”?
Hopefully you never have to worry about being late 😊
THIS DAY IN HISTORY: October 20, 1803 the Louisiana Purchase treaty was ratified by the U.S. Senate, doubling the size of the United States
THESE THREE STEPS BELOW WILL ALLOW YOUR EXPERIENCE OF THE GAME CALLED LIFE TO REVEAL YOUR POTENTIAL
1} LEAD WITH LOVE
2} HONESTLY TRY
3} REPEAT STEP 1 & 2 EVERY DAY
LOVE TRY REPEAT
WHEN YOU ARE GRATEFUL FOR SOMEONE OR SOMETHING THAT SOMEONE DID, LET THEM KNOW🙏🏼
I AM GRATEFUL FOR YOU❕
Believe in yourself
Don’t be hard on yourself
Allow yourself to see what is possible
Never let doubt be the thing that prevents you from trying to achieve what you desire most
Remember your wins
Learn from your mistakes
Have fun along the way
You have more influence over your health and happiness than you know
TROZO / MORCEAU = “CHUNK (OR PIECE OF SOMETHING)” IN SPANISH 🇲🇽 / FRENCH 🇫🇷
I LOVE YOU 💓
Howl you doing❓
I hope everything is GREAT with you and at home 🥰
Today, for you, I have a post about progress being everything and anything that can be added on to what you have previously done or previous capability.
There is a saying “How would you eat an elephant? One bite at a time”.
Obviously you would never eat an elephant but the saying is about how you would do something that would seemingly take “forever” and focusing on small manageable chunks that you can do and can do easily over a long period of time (or forever).
Progress is a common theme on our blog and for me progress has looked different over time with respect to what I consider progress.
To me I consider progress now anything that fits the description I gave above.
There was a time when I would have done many things in a single day that contributed to progress and I would say “that was a productive day” and although that was true now as long as I keep adding on to what I have previously done or my capability even just a tiny bit that was a productive day (productive day meaning progress was made).
In a lifetime there is enough time to do many things and I will always wanting to be working on myself. Knowing that it is a lifelong desire to continue making progress, accepting some days will be more productive than others is both true and frees you from any unnecessary criticism (being hard on yourself for no reason).
One day at a time. One page at a time. One chunk at a time.
LET’S GO❕
THIS DAY IN HISTORY: October 19 1987 the stock market crash known as “Black Monday” occurred: the Dow Jones Industrial Average plummeted by about 22.6% in a single day, the largest one-day percentage drop in its history
THESE THREE STEPS BELOW WILL ALLOW YOUR EXPERIENCE OF THE GAME CALLED LIFE TO REVEAL YOUR POTENTIAL
1} LEAD WITH LOVE
2} HONESTLY TRY
3} REPEAT STEP 1 & 2 EVERY DAY
LOVE TRY REPEAT
WHEN YOU ARE GRATEFUL FOR SOMEONE OR SOMETHING THAT SOMEONE DID, LET THEM KNOW🙏🏼
I AM GRATEFUL FOR YOU❕
Believe in yourself
Don’t be hard on yourself
Allow yourself to see what is possible
Never let doubt be the thing that prevents you from trying to achieve what you desire most
Remember your wins
Learn from your mistakes
Have fun along the way
You have more influence over your health and happiness than you know
PROFESIONAL – AFICIONADO (AFICIONADA) / PROFESSIONNEL (PROFESSIONNELLE) – AMATEUR (AMATRICE) = “PROFESSIONAL – AMATEUR” IN SPANISH 🇲🇽 / FRENCH 🇫🇷
I LOVE YOU 💓
Howl you doing❓
I hope everything is GREAT with you and at home 🥰
Today, for you, I have a post about the difference between a professional and an amateur.
A professional is someone who does a job or activity for pay and usually has special training or qualifications.
An amateur is a person who engages in an activity—such as a sport, art, or hobby—for pleasure rather than for pay or as a profession.
I believe I have previously made a similar post about professional vs amateur but today I wanted to point out what they have in common being a pursuit of mine and that is to be capable in as many things I consider important as possible.
I often highlight the significance of the concept and understanding of STEAM (science, technology, engineering, arts and mathematics) as well as emotional awareness, kindness and the belief in oneself.
You can’t be a professional in the things I mentioned outside of STEAM per say but you can strive to have somewhat of an equivalency in those things at a level one would be a professional in anything under STEAM.
Can you be a professional kind person? Not really. But can you train and practice at the level a mathematician would in order to become a professional and the answer is yes.
You could say I would be an amateur in those types of pursuits but there are some hobbyist who are more capable than those that would be a certified professional with that hobby like a hobbyist carpenter who has no engineering credentials.
When my goal is to continue improving on who and what I am as a huMan I may not have anything to show for it other than who and what I am and that is perfectly fine.
I LOVE YOU‼️
THIS DAY IN HISTORY: October 18 1867 the Alaska Purchase was formalized when the U.S. took possession of Alaska from Russia
THESE THREE STEPS BELOW WILL ALLOW YOUR EXPERIENCE OF THE GAME CALLED LIFE TO REVEAL YOUR POTENTIAL
1} LEAD WITH LOVE
2} HONESTLY TRY
3} REPEAT STEP 1 & 2 EVERY DAY
LOVE TRY REPEAT
WHEN YOU ARE GRATEFUL FOR SOMEONE OR SOMETHING THAT SOMEONE DID, LET THEM KNOW🙏🏼
I AM GRATEFUL FOR YOU❕
Believe in yourself
Don’t be hard on yourself
Allow yourself to see what is possible
Never let doubt be the thing that prevents you from trying to achieve what you desire most
Remember your wins
Learn from your mistakes
Have fun along the way
You have more influence over your health and happiness than you know
DESPERDICIO / GASPILLAGE = “WASTE” IN SPANISH 🇲🇽 / FRENCH 🇫🇷
I LOVE YOU 💓
Howl you doing❓
I hope everything is GREAT with you and at home 🥰
Today, for you, I have a post about wasting food.
I have been for sometime now attempting not to waste any of my food. There have been times where I have thrown away an amount more than I can hold in my hands of food that I let go bad in the fridge, sometimes still in its unopened original packaging.
When this happens it is usually leftovers from a meal I had prepared and then stored what I did not finish or purposely as another meal I prepped in advance.
I have been doing pretty good but not perfect. There will be weeks that go by where I wasted zero food.
My intention is to have as many weeks of zero waste as possible and this is one of those things that is pretty much only on me.
I don’t ever want to waste food and I think as long as I keep this in mind no matter how much I do not want to eat leftovers remember that I want to not waste food even more.
Most of the time I forgot it was in the fridge rather than intentionally ignore it but sometimes I do that too and when it comes time to eat the leftovers I feel like they have gone bad by then.
Pretty simple fix and I will continue to work on this therefore continue to improve honoring this intention.
Don’t waste food 😊
THIS DAY IN HISTORY: OCTOBER 17 1979 — Mother Teresa was awarded the Nobel Peace Prize for her humanitarian work 1933 — Physicist Albert Einstein arrived in the United States as a refugee fleeing Nazi Germany
THESE THREE STEPS BELOW WILL ALLOW YOUR EXPERIENCE OF THE GAME CALLED LIFE TO REVEAL YOUR POTENTIAL
1} LEAD WITH LOVE
2} HONESTLY TRY
3} REPEAT STEP 1 & 2 EVERY DAY
LOVE TRY REPEAT
WHEN YOU ARE GRATEFUL FOR SOMEONE OR SOMETHING THAT SOMEONE DID, LET THEM KNOW🙏🏼
I AM GRATEFUL FOR YOU❕
Believe in yourself
Don’t be hard on yourself
Allow yourself to see what is possible
Never let doubt be the thing that prevents you from trying to achieve what you desire most
Remember your wins
Learn from your mistakes
Have fun along the way
You have more influence over your health and happiness than you know
RÉCORD / RECORD = “RECORD” IN SPANISH 🇲🇽 / FRENCH 🇫🇷
I LOVE YOU 💓
Howl you doing❓
I hope everything is GREAT with you and at home 🥰
Today, for you, I have a post about some of the most amazing human achievements in recorded history.
The human body is capable of amazing things and every year it seems we are rethinking what the human potential looks like.
For example it was thought for many years that people humans weren’t able to run a mile in less than 4 minutes then one day somebody did. Not long after the first person achieved this many others did as well because it was now thought to be possible because it had been done before.
Here are some of the records currently held by various humans doing various amazing things: Fastest Mile: * Men: The men’s record for the fastest mile run is held by Hicham El Guerrouj of Morocco, who ran a blistering 3 minutes and 43.13 seconds on July 7, 1999. * Women: The women’s record is held by Faith Kipyegon of Kenya, who set a time of 4 minutes and 7.64 seconds on July 21, 2023. Leaping Prowess Highest Jump (Vertical): * The highest standing vertical jump is 1.70 meters (5 feet 7 inches), achieved by Christopher Spell (USA) on February 7, 2021. Longest Jump: * With a running start (Long Jump): * Men: The world record for the men’s long jump is 8.95 meters (29 feet 4.5 inches), set by Mike Powell (USA) on August 30, 1991. * Women: The women’s long jump world record is 7.52 meters (24 feet 8 inches), achieved by Galina Chistyakova (Soviet Union) on June 11, 1988. * Without a running start (Standing Long Jump): * The unofficial world record for the standing long jump is held by Byron Jones (USA), who jumped 3.73 meters (12 feet 3 inches) at the NFL Combine on February 23, 2015. While not an official track and field record, it is widely recognized as the best-documented standing long jump. Tests of Endurance Longest Time Holding Breath (Static Apnea): * The record for the longest time holding breath without the use of pure oxygen beforehand (unassisted by this definition) is 11 minutes and 35 seconds, set by Stéphane Mifsud (France) on June 8, 2009. * It is important to note that there is a separate record for static apnea with prior oxygen breathing, which stands at a remarkable 24 minutes and 37.36 seconds, achieved by Budimir Šobat (Croatia) on March 27, 2021. Longest Note Sung: * The world record for the longest continuous vocal note is held by Richard Fink IV (USA), who sustained a single note for 2 minutes and 1.07 seconds on November 17, 2019. Most Hot Dogs Eaten in One Sitting: * In the realm of competitive eating, the record for the most hot dogs and buns eaten in 10 minutes is held by Joey Chestnut (USA), who consumed an astonishing 76 hot dogs on July 4, 2021, at the Nathan’s Famous Hot Dog Eating Contest. Furthest Swim: * The record for the longest unassisted, non-stop, un-fed, open-water swim is held by Sarah Thomas (USA), who swam a remarkable 104.6 miles (168.3 kilometers) in Lake Champlain in August 2017. Furthest Underwater Descended (Freediving): * The record for the deepest unassisted dive, known as Constant Weight No Fins (CNF), where the diver descends and ascends under their own power without the use of fins or a sled, is 102 meters (334 feet) for men, set by William Trubridge (New Zealand) on July 20, 2016. The women’s record is 73 meters (239 feet), set by Alessia Zecchini (Italy) on July 22, 2018. Feats of Strength Most Weight Lifted Overhead: * In the sport of weightlifting, the heaviest weight ever lifted overhead is in the clean and jerk. The world record is 267 kg (588.6 pounds), lifted by Lasha Talakhadze (Georgia) at the 2021 World Weightlifting Championships. Most Weight Lifted Off the Ground (Deadlift): * The heaviest raw deadlift (without the aid of a deadlift suit) is 501 kg (1,104.5 pounds), lifted by Hafþór Júlíus Björnsson (Iceland) on May 2, 2020. Most Weight Carried: * While records for carrying weight can vary depending on the method, one of the most recognized is the “Super Yoke.” The heaviest yoke ever carried for a set distance is 730 kg (1,609 pounds), carried over a 10-meter course by Tom Stoltman (UK) at the 2021 World’s Strongest Man competition. Most Weight Thrown: * In the sport of strongman, the record for the “Weight Over Bar” event, where a 56-pound (25.4 kg) weight is thrown over a high bar, is 20 feet 2 inches (6.15 meters), achieved by Hafþór Júlíus Björnsson (Iceland) at the 2019 Arnold Strongman Classic. Most Weight Held for Time: * A common test of static strength is the “Hercules Hold,” where the athlete holds onto two pillars that are pivoting outwards. The world record is holding pillars weighing 160 kg (352.7 pounds) in each hand for 1 minute and 41.69 seconds, set by Mark Felix (UK) at the 2020 Europe’s Strongest Man competition. Reaching New Heights Highest Altitude Reached: * The highest altitude reached by a human without the assistance of a vehicle for ascent is the summit of Mount Everest, which stands at 8,848.86 meters (29,031.7 feet) above sea level. This has been achieved by thousands of climbers since the first confirmed ascent by Sir Edmund Hillary and Tenzing Norgay in 1953. For the purposes of this record, “unassisted” is interpreted as not using a helicopter or other vehicle for the majority of the vertical ascent.
Amazing right?
I was aware of some of these but not most and even the ones I already was aware of are still mind-boggling❕
What human record did you find most astonishing? I think it is either the running long jump for almost 30 feet or holding breath for over 11 minutes, crazy❕
THIS DAY IN HISTORY:
THESE THREE STEPS BELOW WILL ALLOW YOUR EXPERIENCE OF THE GAME CALLED LIFE TO REVEAL YOUR POTENTIAL
1} LEAD WITH LOVE
2} HONESTLY TRY
3} REPEAT STEP 1 & 2 EVERY DAY
LOVE TRY REPEAT
WHEN YOU ARE GRATEFUL FOR SOMEONE OR SOMETHING THAT SOMEONE DID, LET THEM KNOW🙏🏼
I AM GRATEFUL FOR YOU❕
Believe in yourself
Don’t be hard on yourself
Allow yourself to see what is possible
Never let doubt be the thing that prevents you from trying to achieve what you desire most
Remember your wins
Learn from your mistakes
Have fun along the way
You have more influence over your health and happiness than you know
ENCIMA DE / AU-DESSUS DE = “ABOVE” IN SPANISH 🇲🇽 / FRENCH 🇫🇷
I LOVE YOU 💓
Howl you doing❓
I hope everything is GREAT with you and at home 🥰
Today, for you, I have a post about looking directly overhead at the stars (or anytime looking directly up at the sky).
We could both be looking up at the same stars but are we seeing the same thing?
There is a term called “Zenith” which is defined as the point in the sky directly above the observer.
If we were standing side by side we would have nearly the same zenith but there would be your zenith and my zenith because it is the observer that makes their own zenith.
This makes me think about perspective.
Everybody has their own opinion and sometimes we can agree or disagree.
Even when we agree on an opinion (or disagree) the reasons why we have that opinion could be different.
Even if we had the same reasons for having the same opinion the reasons why those reasons were what we considered to be why we had that opinion may have been considered in different ways.
My point being our perspective just like our zenith is unique and is truly our own.
Even when standing side by side we have a zenith separate to anyone near us and in a similar way when going through an experience that others also had our version of that experience had is unique to us.
Although we can agree on facts, opinions, and things like time of day, our experience in life is never exactly relatable to that of another and in my opinion, this is worth remembering when considering how others may see things or feel about things compared to you.
Sometimes it more about one’s zenith (perspective) than right or wrong.
THIS DAY IN HISTORY: OCTOBER 15 1969 The Antarctic Treaty, preserving the continent for peaceful scientific study, was signed after its final conference convened
THESE THREE STEPS BELOW WILL ALLOW YOUR EXPERIENCE OF THE GAME CALLED LIFE TO REVEAL YOUR POTENTIAL
1} LEAD WITH LOVE
2} HONESTLY TRY
3} REPEAT STEP 1 & 2 EVERY DAY
LOVE TRY REPEAT
WHEN YOU ARE GRATEFUL FOR SOMEONE OR SOMETHING THAT SOMEONE DID, LET THEM KNOW🙏🏼
I AM GRATEFUL FOR YOU❕
Believe in yourself
Don’t be hard on yourself
Allow yourself to see what is possible
Never let doubt be the thing that prevents you from trying to achieve what you desire most
Remember your wins
Learn from your mistakes
Have fun along the way
You have more influence over your health and happiness than you know
Today, for you, I have a post about the story of the magic penny.
This story actually comes from my math class last week and I thought I would share it with you.
The story is about exponential growth which is a mathematical term that means when something that grows at the rate of its current value. I’ll explain using the story of the magic penny.
The story goes a girl was sleeping and a leprechaun places a magic penny under her pillow.
She wakes up in the morning and sees the penny. That night she sees the penny under her pillow and the next morning she wakes up and sees two pennies.
That night she goes to bed with two pennies under her pillow and wakes up to four pennies.
That night she goes to bed with 4 pennies and wakes up to find 8 pennies.
After 30 days guess how many pennies she has?
She would have 1,073,741,824 pennies!
That is $10,737,418.24❕
Pretty crazy right❓
The story explains how quickly something can grow when it is exponential growth and in this case, 1 penny to over 10 million dollars in just 30 days❕ WOW❕
THIS DAY IN HISTORY: OCTOBER 14 1926 – Winnie-the-Pooh, by A. A. Milne, was first published.
THESE THREE STEPS BELOW WILL ALLOW YOUR EXPERIENCE OF THE GAME CALLED LIFE TO REVEAL YOUR POTENTIAL
1} LEAD WITH LOVE
2} HONESTLY TRY
3} REPEAT STEP 1 & 2 EVERY DAY
LOVE TRY REPEAT
WHEN YOU ARE GRATEFUL FOR SOMEONE OR SOMETHING THAT SOMEONE DID, LET THEM KNOW🙏🏼
I AM GRATEFUL FOR YOU❕
Believe in yourself
Don’t be hard on yourself
Allow yourself to see what is possible
Never let doubt be the thing that prevents you from trying to achieve what you desire most
Remember your wins
Learn from your mistakes
Have fun along the way
You have more influence over your health and happiness than you know
ELECTRICIDAD / ÉLECTRICITÉ = “ELECTRICITY” IN SPANISH 🇲🇽 / FRENCH 🇫🇷
I LOVE YOU 💓
Howl you doing❓
I hope everything is GREAT with you and at home 🥰
Today, for you, I have a post about things that do not require power in order to use.
I like to play guitar.
I have two guitars, one electric and one acoustic. The acoustic does not require anything other than itself in order to play. The electric as the name implies does require power to use in order to be able to used to its full capability.
How many things that you like to use or use regularly require power to use?
I am not saying there is anything wrong with things that require power to use but there is something nice about the things that don’t.
One thing that is nice about my acoustic guitar is I can play it pretty much anywhere because I do not need to be near a power source to use it. Another thing that is nice is it requires less things to use (other than power) like an amplifier or chord to connect the guitar and amp.
One more thing to consider is the cost of electricity (although it is not much) and over time the savings between playing electric or acoustic would be noticeable.
Just something to consider and other than a way to tell you everyday that I LOVE YOU that’s what our blog is all about.
THIS DAY IN HISTORY: OCTOBER 13 2010 – The rescue of 33 miners trapped in the San José mine in Chile concluded after 69 days underground. (I actually remember this).
THESE THREE STEPS BELOW WILL ALLOW YOUR EXPERIENCE OF THE GAME CALLED LIFE TO REVEAL YOUR POTENTIAL
1} LEAD WITH LOVE
2} HONESTLY TRY
3} REPEAT STEP 1 & 2 EVERY DAY
LOVE TRY REPEAT
WHEN YOU ARE GRATEFUL FOR SOMEONE OR SOMETHING THAT SOMEONE DID, LET THEM KNOW🙏🏼
I AM GRATEFUL FOR YOU❕
Believe in yourself
Don’t be hard on yourself
Allow yourself to see what is possible
Never let doubt be the thing that prevents you from trying to achieve what you desire most
Remember your wins
Learn from your mistakes
Have fun along the way
You have more influence over your health and happiness than you know
BURBUJA / BULLE = “BUBBLE” IN SPANISH 🇲🇽 / FRENCH 🇫🇷
I LOVE YOU 💓
Howl you doing❓
I hope everything is GREAT with you and at home 🥰
Today, for you, I have a post about Bubbles. 🫧
This post is meant to be a call back to more “STEAM” topics and I also was curious about bubbles.
I walk by a shop from time to time downtown near my place and they have a bubble machine that is blowing bubbles onto the sidewalk seemingly all hours they are open.
I usually try to pop no less than one bubble by “punching” it and sometimes I will try to pop a specific number without breaking stride while walking by.
When the wind is blowing you get a chance at dozens of bubbles to pop and perhaps even over a hundred (pretty sure I have seen over a 100 at least once or twice).
I like how that shop blows bubbles into the public walkway because it makes the walk visually beautiful to walk through in addition to creating a fun vibe even if it’s only for half a block.
I remember when we were playing with bubbles at Impression 5 science museum when you were younger. They had a metal circle that was big enough to step into that was submerged in a bubble making mixture. You would raise the circle while still standing inside and create a “bubble tube” that was as tall as you❕
Here are some interesting facts about bubbles:
🧪 Science & Structure
Bubbles are made of three layers — a thin layer of water trapped between two layers of soap molecules. It’s like a microscopic “water sandwich.” Bubbles are always round because surface tension pulls the liquid into the smallest possible surface area for a given volume — which is a sphere! Bubbles can’t exist in pure water — you need soap or detergent to lower the surface tension so the film doesn’t pop instantly. Colors in bubbles come from light interference, the same phenomenon that causes rainbows or oil slicks. The soap film acts like a prism for light.
🌬️ Physics in Action
Two bubbles that touch will merge — the dividing wall curves so that the smaller bubble has more pressure inside than the larger one. Bubbles can be used to measure air pressure — deeper underwater, bubbles shrink because the water pressure squeezes them. Bubbles “sing” when they pop — the sound comes from the air inside rapidly collapsing and vibrating the surrounding air.
🌈 Fun & Surprising
You can make square or triangular bubbles — not by changing the bubble itself, but by dipping a 3D wire frame into soap film; the film stretches into geometric shapes. Bubbles in space are perfect spheres — no gravity means they don’t stretch or sag. Whales and dolphins use bubbles to hunt — humpback whales blow “bubble nets” to trap schools of fish. The world’s largest free-floating soap bubble was over 100 feet long! Bubbles can freeze — in very cold weather, soap bubbles form intricate ice crystals and look like tiny frozen planets.
When is the last time you popped a bubble❓
THIS DAY IN HISTORY: OCTOBER 12 1999 the United Nations estimated that the 6 billionth person was born on October 12 — marking a symbolic milestone in world population. We now have over 8 billion❕That is over a 25% increase in the last 25 years❕WOW❕
THESE THREE STEPS BELOW WILL ALLOW YOUR EXPERIENCE OF THE GAME CALLED LIFE TO REVEAL YOUR POTENTIAL
1} LEAD WITH LOVE
2} HONESTLY TRY
3} REPEAT STEP 1 & 2 EVERY DAY
LOVE TRY REPEAT
WHEN YOU ARE GRATEFUL FOR SOMEONE OR SOMETHING THAT SOMEONE DID, LET THEM KNOW🙏🏼
I AM GRATEFUL FOR YOU❕
Believe in yourself
Don’t be hard on yourself
Allow yourself to see what is possible
Never let doubt be the thing that prevents you from trying to achieve what you desire most
Remember your wins
Learn from your mistakes
Have fun along the way
You have more influence over your health and happiness than you know
♥️🐺 The Son & The Sky Raina ♥️🐺 
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