HELLO MY HUMANZ 🧑‍🧒‍🧒

I LOVE YOU 💓

Howl are ya? I hope everything is GREAT with you and at home 🤍

Today’s LANGUAGE LESSON is CHINESE 🇨🇳 (Mandarin)

Numbers 1-10 & Hello & Goodbye

Hello is

你好

Nǐ hǎo 
Sounds in English like “Knee How”

Goodbye is

再见

Zàijiàn
Sounds in English like Zi “Geeyen”

I HOPE YOU HAVE A GREAT DAY‼️

I AM ONLY A HOWL AWAY IF YOU NEED ME 🐾

I LOVE YOU ALL 💕

SINCERELY WOLF LOVE & GRATUITY, YOUR PROUD FATHER 🐺

HELLO MY HUMANZ 👋

I hope everything is GREAT with you and at home 😁

Kon'nichiwa! 🇯🇵 (HELLO IN JAPANESE)

I LOVE YOU ALL 💗

Howl are ya❓

I hope everything is GREAT with you and at home 🥰

I am getting a new tattoo tomorrow. Actually two new tattoos 🦾

It is the first letter of your names together 😉

One over my heart and the other on my left hand as another loving reminder of why I am so LUCKY & GRATEFUL

I have been wanting to do this for a long time so I am pretty excited. You mean the world to me 🌎

Tomorrow I will be getting my new and favorite tattoos 🏆

MY NEW TATOOZ ❤️🌙

I hope you have a GREAT DAY❕😎

I AM ONLY A HOWL AWAY IF YOU NEED ME 🐾

SINCERELY WOLF LOVE & GRATUITY, YOUR PROUD FATHER 🧑‍🧒‍🧒🐺

HELLO MY LOVES❕👋

I LOVE YOU ALL 💗

I hope you are having a GREAT day! 😉

LOVE TRY REPEAT is something I say about my approach to life.

Lead with LOVE. If you are leading with LOVE you will have a more fulfilling and meaningful day. If by chance you are to make a mistake that day, if you error on the side of LOVE you do not feel as bad because you weren’t trying to make a mistake. There will be times you do something that maybe is not in your best interest however in the pursuit of seeking balance, this is something that should be considered and accepted and it is still within the concept. Remaining accountable and not doing something you TRULY do not want to do is what Leading with LOVE allows. All though it is not a rule, it is what guides you. Seek to balance out your day if you feel as if you are behind (according to you) in your amount of LOVE applied.

TRY and when I say TRY I mean HONESTLY TRY. If you are giving your best effort (on that day, it changes everyday) you are not going to say at the end of the day that you could have done more, because you can always do more. Being able to say you gave an honest effort is the definition of trying when leading with LOVE.

REPEAT is the most simple yet hardest of the three. REPEAT means, LEAD WITH LOVE AND HONESTLY TRY EVERY DAY… FOREVER. If you have another day, you have another chance to lead with LOVE.

If by chance you fall out of form or stray from the approach, it is ok. Just be accountable (if only to yourself) and begin again. I call this, RETURNING TO INTENT. If your intent is to lead with LOVE and you believe you are not, ask yourself why, do what is necessary in order to once again be able to say that you are and you are back on track.

LOVE TRY REPEAT

I hope you have a GREAT DAY! 🥰

I LOVE YOU ALL 💕

I AM ONLY A HOWL AWAY IF YOU NEED ME 🐾

SINCERELY WOLF LOVE & GRATUITY, YOUR PROUD FATHER 🐺

HOLA MI HIJOS! 👋

I LOVE YOU ALL 💕

I hope everything is GREAT with you and at home 😁

You should not feel like you have to do anything while you are a kid except be a kid.

It is a good idea to develop discipline and to have some responsibility early on (earlier the better) but this should be at a pace that doesn’t feel like work. Perhaps while doing things you normally do during your daily experience.

You can have a list of Priorities for the day and these for the most part will not often change because they are what is most important to you.

This can include what you want or need to do but if you have a priority you are saying that it is important enough to you that it should be done before other things you have in your day.

At the top of your “Priority List” I hope to see, spending time with family, having fun, learning and moving your body in a way that is fun and healthy.

What are your priorities?

Some of mine include quality sleep, hydration, nutrition (healthy eating), moving my body, being mindful (considering why, how, when and what you do and who and where you do it with), sunlight and most importantly at the top of the list, work on being a better huMan/Dad.

I HOPE YOU HAVE A GREAT DAY! 😎

I LOVE YOU ALL 💓

I AM ONLY A HOWL AWAY IF YOU NEED ME 🐾

SINCERELY WOLF LOVE AND GRATITUDE, YOUR PROUD FATHER 🐺

HELLO MY CHILDREN! 🧑‍🧒‍🧒

I LOVE YOU ALL 💓

I hope everything is GREAT with you and at home 😁

I think about you EVERY DAY!

Always in the best way. There is no other way to think about you.

I am so LUCKY and GRATEFUL to have you in my life. Even when you are not here with me I am with you. You provide something special… drive. When I say drive I also mean direction. When I say direction I also mean oppurtunity. When I say oppurtunity I also mean a gift. When I say gift I also mean a fresh start everyday.

Each day has its own momentum and challenges. When there is something I need or want to do, if it involves you I know it will be done. I can’t say the same for other items on my priority list and that is about discipline. When it involves you it is about LOVE.

I am so PROUD of you.

And I am so PROUD because of you.

THANK YOU

You mean more to me than I could ever explain.

I hope you have a GREAT DAY! 😎

I AM ONLY A HOWL AWAY IF YOU NEED ME 🐾

SINCERELY WOLF LOVE AND GRATITUDE, YOUR PROUD FATHER 🐺

HOWL YA DOIN’ MY PUPZ? 🐾

I LOVE YOU ALL 💕

I hope everything is GREAT with you and at home 😀

Do you like cleaning up around the house? I do not like to think about it but I actually like it while I do it. It can be relaxing. The only time it ever causes a negative vibe is when I get behind and I have to devote so much time that it is the main priority that day.

I have been doing pretty good lately but I still have yet to unpack in my new place. It will be a project itself bringing what is left in my storage unit over to the new spot. I need to donate or throw away most of it. I have moved more than once with stuff that I do not really need and the time has come to live minimally. Less clutter, more clear the mind.

The more you keep up with the cleaning the easier it is and you also have the added benefit of always living in a clean space. Cleaning up after I am done with something will allow me to spend less time doing regular deep cleanings as well.

It is not your job to clean your house but I do think it is a good idea to get in the habit of cleaning up after yourself so it isn’t a learning process when you are older.

I HOPE YOU HAVE A GREAT DAY! 😁

I LOVE YOU ALL 💗

I AM ONLY A HOWL AWAY IF YOU NEED ME 🐾

SINCERELY WOLF LOVE AND GRATUITY, YOUR PROUD FATHER 🐺

HELLO MY LOVES 👋

I LOVE YOU ALL 💕

I hope everything is GREAT with you and at home 😁

Most men in America do not have long hair. I do. It goes down between my shoulder blades and when it is dry it sits below my neck.

I never had long hair until I was in my 30s but it was always something that I wanted to do. I had medium length and short through school, very short in the military and years after the ARMY I decided to grow it out. I am glad I did.

It can be a hassle from time to time but its worth having the hair I want.

I know some might think it is “girly” but I also shave my armpits and have painted my nails 💅 (black white and grey).

I was going to title this “Long Hair Don’t Care” but if I didn’t care I would just shave my head or never cut it all.

Hair is like an accessory to me, something you can change out without it being the primary focus yet some people take it more seriously.

It took a long time for me to grow it out in its current state and I intend to wear it at least a little while longer. However, I got to see what it was like having long hair so when I go back to short it will be because thats what I want.

What would be a hairstyle that you would like to have?

I hope you have a GREAT DAY! 😎

I LOVE YOU ALL 🤍♾️

I AM ONLY A HOWL AWAY IF YOU NEED ME 🐾

SINCERELY WOLF LOVE AND GRATUITY, YOUR PROUD FATHER 🐺

BONJOUR MI CHILDREN! 👋

I LOVE YOU ALL ❤️

I hope everything is GREAT with you and at home 😀

Healthy Habits. This is going to be a a topic that I will revisit and each time I will highlight something that is good for you to do on a regular basis.

Here is the definition of “Habit”.

habit

noun

: a settled tendency or usual manner of behavior

her habit of taking a morning walk

Today’s “Healthy Habit” is going to be…

BRUSHING YOUR TEETH 😁

I was never good at doing this growing up. I was told from time to time to brush my teeth but nobody really encouraged the habit often. Now, and I mean recently, I have begun to brush my teeth more often than I have in my whole life. This past year I may have brushed my teeth more than the previous three. It is easy yet for some reason I always ignored it.

I can tell you that my teeth are much whiter and less slimy 🤮 and my breath less offensive.

You don’t have to brush them to perfection but with routine brushing you will be able to keep your perfect smiles. The next step is timing, perhaps after a meal and frequency, perhaps twice daily. You can brush more often if you like but preventing what is leftover in your mouth and teeth from sitting for too long is the point.

Preventing cavities and gum disease is done with the same effort as a clean smile and a clean smile is a healthy one.

Flossing (or cleaning in between the teeth) is really to get what the toothbrush is not able to and will prevent any leftover food from causing any trouble.

The less bacteria in your mouth due to leftover food the better.

I am going to continue making brushing my teeth a routine behavior and I am already seeing the benefit of this effort.

I hope this is not news to you and you already are practicing good oral hygiene but if not, it isn’t too late, just look at me. 🦷

I hope you have a GREAT DAY! 🥰

I LOVE YOU ALL 💕

I AM ONLY A HOWL AWAY IF YOU NEED ME 🐾

SINCERELY WOLF LOVE AND GRATUITY, YOUR PROUD FATHER 🐺

HOLA MI HIJOS! 👋

I LOVE YOU ALL! ❤️

I hope everything is GREAT with you and at home 🏠

I love music. I have wrote you about my love of music before but today I want to focus on the healing power of music.

There are certain songs that can be calming, energizing, thought provoking and many other things that can alter my mood in a positive way.

It is rare for any type of music to ever have a negative effect unless the lyrics have a negative vibe.

I usually do not remember the lyrics because I see and hear the vocals as an instrument and a part of the song/music more than a focal point.

Have you ever heard a song that put you in a good mood or do you have a favorite song to listen to while in a certain mood?

I have some favorites and I made a playlist that includes the songs that put me in a calm and productive mental state. One of the songs that I fall asleep/relax to is “Solar Sailer” by Daft Punk. There aren’t any words and it is very short, around 2 minutes in length. I will put it on repeat with a sleep timer and it has a way of creating a background to my environment that puts my mind and body at ease.

I am curious what your current favorite song/s are. I always have a different favorite song which really means the song I am listening to the most as of late. I have no real favorite songs because I have so many favorite songs.

I hope you have a GREAT DAY!

I LOVE YOU ALL! ❤️

I AM ONLY A HOWL AWAY IF YOU NEED ME 🐾

SINCERELY AND WITH GRATUITY, YOUR PROUD FATHER 🐺

APRIL 30, 2024

HOLA MI HIJOS! 👋

I LOVE YOU ALL 💕

I hope everything is GREAT with you and at home 🏠

When somebody ask you to think about a tree, what kind of tree do you think of?

I think of a Pine Tree. 🌲

A Pine Tree is a type of Evergreen and looks the same year round because it does not shed it’s “leaves” or the pine needles during the winter.

evergreen

adjective

ev·​er·​green ˈe-vər-ˌgrēn 

: having foliage that remains green and functional through more than one growing season 

A Christmas Tree is an Evergreen Tree, usually a Pine Tree.

I like the smell of the tree and also like to play with the pine cones 😀

I like to lay on my back and look up through the canopy of all the branches and gaze upward into the tree. I started doing this when I was a kid with Christmas Trees over the years. In a forest or in the “wild” you get the added bonus of the bed of fallen pine needles that provide cushion while you rest.

An interesting fact is that if you throw a branch of pine needles into a fire the smoke is pure white. It also smells amazing.

Trees play a huge role in our ecosystems and are home to many animals. I am becoming more appreciative of trees as I get older and understand more of how vital they are on our planet. I believe in the conservation of trees now and understand why some people devote time and money doing what they believe is necessary in order to preserve and protect trees (among other plants and wildlife).

I hope you have a GREAT DAY! 🥰

I LOVE YOU ALL 💕

I AM ONLY A HOWL AWAY IF YOU NEED ME 🐾

SINCERELY WOLF LOVE AND GRATUITY, YOUR PROUD FATHER 🐺